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I was one of Sakula’s first students, and I’m entering my sixth year of yoga practice at this wonderful studio. Sakula continues to be a very important part of my life. Congratulations, Bonnie and Ro, on entering Sakula’s sixth year, and thank you for providing us with such a wonderful place to practice! I’ve experienced great benefits from the practice of yoga – strength, flexibility, a way of moving mindfully and a quieting of the mind that I didn’t think possible. Bonnie and Ro have created something special for both Metuchen and the community of yoga – a warm, welcoming jewel of a place to enjoy your practice and the company of friends. The instructors are wonderful and there’s a wide variety of classes to choose from. Yoga, friends, laughter, and Bonnie & Ro…it doesn’t get any better than this! Cindy - Metuchen, NJ
So many "Mom's to Be" have expressed an interest in Prenatal Yoga that we heard you
We now offer
"Prenatal Yoga" with Amy and Ruby
Class starts at 6:00 pm
If you are expecting a little "Bundle of Joy“ come join us for this gentle flow class that is
especially made for
mom-to-be to connect with her changing body and growing baby
Teacher Training began on Saturday, September 13, 2014 and we re ready to graduate on
Sunday March 8, 2015
Boy ... the time flew by!
We would like to wish all of our New Teacher Trainees the very best
on their new
Watch for our 2015-2016 schedule
Sakula Yoga Studio 200 Hour Teacher Training is a
Certified Yoga Alliance® Program
Sakula Yoga Teacher Training is a unique learning environment with a number of our
Teachers bringing their specialties to the program.
They will help integrate lecture, practice and subjects to enhance
your learning experience.
It will provide
you with all of the tools
necessary to teach
pranayama, relaxation and meditation or to allow you to enhance your own personal practice.
"My teacher training experience at Sakula was so much more than I ever imagined it would be. Each class was one I looked forward to.....from the topics covered; to the guest instructors, each with their own area of expertise; and the joy of learning with my fellow students. Sharon J.H. was a very genuine, accepting and supportive instructor. The warmth and support of the Sakula family provided a wonderful opportunity to grow spiritually, expand my knowledge in my personal practice, and find my own way to share yoga with others." - Sharon P. - 2014
We would like to Thank our Good Friend and Neighbor...artist...Ed Wetzel
for this Beautiful painting.
It is proudly displayed in the entrance to our studio. Thank You...Ed!
Visit www.thedrawingroom.biz for more information on Ed and his wonderful art studio!