Change in Plans and Schedule
Celeste’s 4:30 pm “Vinyasa Flow Class” on
Thursday will remain at 4:30 pm
Originally, I announced that it would move to 5:30 pm
And we are very excited to be adding a New Class to our schedule
“Yin Yoga” at 5:30 pm begininng on Thursday, November 13, 2014
with Richard Sonne
Richard has been teaching Yin Yoga for quite some time in the Philadelphia Area
and is currently working toward achieving his
Advanced Teaching Certificate
Yin is a passive approach to yoga which focuses on the connective tissues (ligaments, tendons, and fascia) of the body. By placing a light amount of sustained stress on these tissues, we can strengthen and mobilize our joints.
Yin Yoga allows emphasis on breathing, mindfulness, and opening deeper potential of stability and ﬂexibility
of the body. Yin postures also stimulate the body’s organs and energy channels, promoting energetic
and emotional balance.
Teacher Training began on Saturday, September 13, 2014
We would like to wish all of our New Teacher Trainees the very best on their new
Watch for our 2015-2016 schedule
Sakula Yoga Studio 200 Hour Teacher Training is a
Certified Yoga Alliance® Program
Our 2013/2014 Teacher Training Graduates!
Sakula Yoga Teacher Training is a unique learning environment with a number of our
Teachers bringing their specialties to the program.
They will help integrate lecture, practice and subjects to enhance
your learning experience.
It will provide
you with all of the tools
necessary to teach
pranayama, relaxation and meditation or to allow you to enhance your own personal practice.
"My teacher training experience at Sakula was so much more than I ever imagined it would be. Each class was one I looked forward to.....from the topics covered; to the guest instructors, each with their own area of expertise; and the joy of learning with my fellow students. Sharon J.H. was a very genuine, accepting and supportive instructor. The warmth and support of the Sakula family provided a wonderful opportunity to grow spiritually, expand my knowledge in my personal practice, and find my own way to share yoga with others." - Sharon P. - 2014
We would like to Thank our Good Friend and Neighbor...artist...Ed Wetzel for this Beautiful painting.
It is proudly displayed in the entrance to our studio. Thank You...Ed!