We are very excited to bring this Workshop to Sakula Yoga Studio
Join Ruby and Amy for
Gentle Movement and Restorative
Prenatal Yoga Workshop
Are you looking for a safe way to find ease in your body, mind, and spirit during
this changing time?
Saturday October 25, 2014
2:00 – 4:00 pm
During the workshop you will be able to connect with your changing body and growing baby through gentle movements and restorative poses. The restorative poses will offer a meditative state that focuses on opening the body by calming the nervous system in postures that are completely supported by props. Once supported the mom-to-be merely needs to intentionally breathe and let gravity do the work.
For a Downloadable PDF Flyer
To Register on-line click
Mind Body Online
and visit the Workshops Tab
Ruby has completed her 500 hour Yoga Alliance certified teacher training in 2003 and has continuously taught yoga for more than a decade. In addition to her 500 hour certification, and numerous continuing education courses, Ruby also completed a 100 hour Yoga Alliance Prenatal Yoga certification. She has tailored her popular restorative classes
for mom-to-be students.
Amy has completed her 200 hour Yoga Alliance teacher training certification in 2010 and has been teaching since. She has continued her taking additional trainings and has also completed a 100 hour Yoga Alliance Prenatal Yoga certification. Currently in her first pregnancy, she has worked with Ruby on putting this workshop together.
Teacher Training begins this Saturday, September 13, 2014
We would like to wish all of our New Teacher Trainees the very best on their new
Sakula Yoga Studio 200 Hour Teacher Training is a
Certified Yoga Alliance® Program
Our 2013/2014 Teacher Training Graduates!
Sakula Yoga Teacher Training is a unique learning environment with a number of our
Teachers bringing their specialties to the program.
They will help integrate lecture, practice and subjects to enhance
your learning experience.
It will provide
you with all of the tools
necessary to teach
pranayama, relaxation and meditation or to allow you to enhance your own personal practice.
"My teacher training experience at Sakula was so much more than I ever imagined it would be. Each class was one I looked forward to.....from the topics covered; to the guest instructors, each with their own area of expertise; and the joy of learning with my fellow students. Sharon J.H. was a very genuine, accepting and supportive instructor. The warmth and support of the Sakula family provided a wonderful opportunity to grow spiritually, expand my knowledge in my personal practice, and find my own way to share yoga with others." - Sharon P. - 2014
We would like to Thank our Good Friend and Neighbor...artist...Ed Wetzel for this Beautiful painting.
It is proudly displayed in the entrance to our studio. Thank You...Ed!