Sakula Yoga Studio - Metuchen, NJ

Upcoming Events & Workshops

Teacher Training Meet and Greet

Introduction

with

Bobbie Ellis

February 18, 2012

2:00 - 4:00 pm

Free

Introduction to SaKula Yoga 200 hour Teacher Training Winter/Spring 2011.

If you are looking for a comprehensive yoga teacher training that will fully prepare you to teach effective, nurturing, community building classes, come to this free introduction to hear all the details.

To Register on-line click

Mind Body Online

and visit the Workshops Tab

or e-mail

Info@Sakulayoga.com

for more information

Restore & Replenish your Soul

with

Adrianne Rowe

Sunday

February 12, 2012

4:30 to 7:00 pm

For a Downloadable PDF Flyer
Click here

Restore & Replenish your Soul

with restorative yoga, guided breath awareness meditation: Yoga Nidra - The Ancient Art of Deep Relaxation. Therapeutic-grade essential oils will be used to enhance your experience to cultivate more harmony with nature's safe and effective remedy for improving physical and emotional health.

Workshop facilitator: Adrianne M. Rowe, LSH, ERYT-500. Living a holistic lifestyle has been a life-long journey for Adrianne. Her mission is to share, empower and educate those open to improving their health and well-being, and living a life of harmony.

Investment: $35.00

To Register on-line click

Mind Body Online

and visit the Workshops Tab

Nutrition Workshop

for Heart Healty Eating

with

Lorraine Matthews-Antosiewicz, MS, RD

Sunday

February 26, 2012

2:00 pm - 3:30 pm

For a Downloadable PDF Flyer
Click here

If you are one of nearly 100 million Americans

struggling with high cholesterol, looking for a safe,

drug-free way to lower you cholesterol,

come to this workshop for

Heart Healthy Eating.

Presented by Nutritionist

Lorraine Matthews-Antosiewicz, MS RD.

Investment : $30.00

To Register on-line click

Mind Body Online

and visit the Workshops Tab

or e-mail

Info@Sakulayoga.com

for more information

Experience Reiki

with

Master Teacher

"Sea" C Lynn Carr

Metuchen Classes will be held:

March 11, 2012 Reiki II

April 1, 2012 Reiki I

from 1:30 to 6:30 pm

Reiki is a system of natural,
hands-on healing that positively affects the whole person by use of universal life energy.
Reiki is a simple, safe, and effective means of stress reduction, pain management, and deep relaxation.

C Lynn Carr (Sea) is a certified Reiki Master and a Sociology Professor with over a decade of experience working with and teaching Reiki.

Reiki works well with and can enhance many other healing modalities.

For more information on Reiki and to register for upcoming classes go to

NJReiki.com