Archive

Hugs from SaKula Yoga Studio
Our Community

Hugs

Hugs…from the beginning of time hugging has been something that humans have done for each other. A gentle embrace or a bear squeeze has been

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Ashtanga Yoga at SaKula
Yoga Life

Ashtanga Yoga Classes

Join Allison for a 75 minute Ashtanga primer. We will be working our way through the “Half Primary” series — a sequence of postures that

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#Arm #Balance Workshop at #SaKula Yoga Studio
Workshops

Arm Balance Workshop

Join Mandi and Katie on Sunday, November 11th (2 – 3:30pm) as they team up for a fun afternoon of vinyasa flow and arm balances.

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Beginner Yoga
Yoga Life

The benefits of yoga

I’m sure you have heard that yoga is good for you.  You might have even been told by a doctor to give it a try. 

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