Tag: wellness

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Home Isolation!

Home Isolation!

Home Isolation! I translated a post shared with me in social media and thought it would be a great message to share. No one knows

Hugs from SaKula Yoga Studio


Hugs…from the beginning of time hugging has been something that humans have done for each other.

Teacher Spotlight - Sharon Hong

Teacher Spotlight – Sharon Hong

This month our yoga teacher spotlight is on Sharon Hong. Sharon is an E-RYT 500 and C-IAYT certified yoga teacher. She is also certified in

Ashtanga Yoga at SaKula

Ashtanga Yoga Classes

Join Allison for a 75 minute Ashtanga primer. Work your way through the “Half Primary” series. A sequence of postures repeated each class using the

Small Business Saturday

Join #SaKula #Yoga Studio for #SmallBizSat and #ShopSmall in #Metuchen on Nov 30. #BackedByAmex