Sharon is an E-RYT 500 certified yoga teacher as well as a C-IAYT. She is certified in Warm Water Yoga and she is the Lead Trainer at SaKula Yoga Studios.
Sharon's Class Spotlight
Sharon’s classes are an eclectic blend of flow, primarily focusing on Hatha alignment principles coupled with breathing techniques and postures which allow the body to move in and out of stillness with stability and range of mobility. Her restorative poses are restful and nurtured focusing on positive self-care.
Her favorite mantra is: “Loka Samasta Sukhino Bhavantu” which means “May All Beings Be Happy and Free”.
Come experience a class with Sharon by clicking the button below for her Schedule! And if you are looking for some private time to deepen your practice or help with a particular aliment, Sharon does one-on-one sessions as well as small group classes to focus on your specific needs. These sessions/classes are by appointment only and can be scheduled on our website at www.SaKulaYoga.com